Serg Kolvakh 1:00:07 row
12,740m
Meters
1:00:07.4
Time
2:21.5
Pace
755
Calories
147
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 1135 |
| Drag Factor | 119 |
October 27, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 12,740m | 2:21.5 | 123 | 724 | 18 | 147 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 128 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 145 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 | 160 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 131 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 18 | 158 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 | 165 |
| 35:00.0 | 677m | 3:41.5 | 32 | 410 | 13 | 145 |
| 40:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 | 165 |
| 45:00.0 | 801m | 3:07.2 | 53 | 483 | 15 | 124 |
| 50:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 160 |
| 55:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | 151 |
| 1:00:00.0 | 987m | 2:31.9 | 100 | 643 | 17 | 142 |
| 1:00:07.4 | 6m | 10:16.6 | 1 | 305 | 0 | 140 |
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Workout Graph
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