Serg Kolvakh 1:00:31 row
12,620m
Meters
1:00:31.6
Time
2:23.8
Pace
740
Calories
146
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 1133 |
| Drag Factor | 119 |
November 05, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:31.6 | 12,620m | 2:23.8 | 118 | 704 | 18 | 146 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 | 123 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 136 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 | 160 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 18 | 126 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 18 | 161 |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 | 166 |
| 35:00.0 | 674m | 3:42.5 | 32 | 409 | 13 | 147 |
| 40:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 | 164 |
| 45:00.0 | 791m | 3:09.6 | 51 | 476 | 15 | 124 |
| 50:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 164 |
| 55:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 149 |
| 1:00:00.0 | 991m | 2:31.3 | 101 | 647 | 17 | 142 |
| 1:00:31.5 | 75m | 3:30.0 | 38 | 430 | 13 | 140 |
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