Serg Kolvakh 1:01:47 row
13,019m
Meters
1:01:47.7
Time
2:22.3
Pace
774
Calories
144
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 1180 |
| Drag Factor | 119 |
November 08, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:47.7 | 13,019m | 2:22.3 | 121 | 717 | 19 | 144 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 118 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 136 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 | 160 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 128 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 18 | 158 |
| 30:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 | 166 |
| 35:00.0 | 625m | 4:00.0 | 25 | 387 | 13 | 137 |
| 40:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 | 165 |
| 45:00.0 | 799m | 3:07.7 | 53 | 482 | 15 | 119 |
| 50:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 164 |
| 55:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 151 |
| 1:00:00.0 | 954m | 2:37.2 | 90 | 609 | 17 | 137 |
| 1:01:47.6 | 366m | 2:26.9 | 110 | 679 | 17 | 140 |
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Workout Graph
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