Serg Kolvakh 1:01:07 row
13,034m
Meters
1:01:07.5
Time
2:20.6
Pace
773
Calories
145
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 1186 |
| Drag Factor | 118 |
November 10, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:07.5 | 13,034m | 2:20.6 | 126 | 732 | 19 | 145 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 128 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 141 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 | 161 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 125 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 18 | 157 |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 | 166 |
| 35:00.0 | 703m | 3:33.3 | 36 | 423 | 14 | 143 |
| 40:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 | 165 |
| 45:00.0 | 834m | 2:59.8 | 60 | 507 | 17 | 119 |
| 50:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 162 |
| 55:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 149 |
| 1:00:00.0 | 984m | 2:32.4 | 99 | 640 | 18 | 139 |
| 1:01:07.5 | 213m | 2:38.4 | 88 | 602 | 18 | 139 |
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