Serg Kolvakh 1:01:06 row
13,027m
Meters
1:01:06.6
Time
2:20.7
Pace
776
Calories
141
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 1194 |
| Drag Factor | 117 |
November 15, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:06.6 | 13,027m | 2:20.7 | 126 | 732 | 19 | 141 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 121 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 | 124 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 | 157 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 123 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 156 |
| 30:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 | 164 |
| 35:00.0 | 694m | 3:36.1 | 35 | 419 | 14 | 140 |
| 40:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 | 160 |
| 45:00.0 | 799m | 3:07.7 | 53 | 482 | 15 | 115 |
| 50:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 159 |
| 55:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 147 |
| 1:00:00.0 | 995m | 2:30.7 | 102 | 651 | 18 | 135 |
| 1:01:06.5 | 207m | 2:40.6 | 84 | 590 | 17 | 139 |
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