Serg Kolvakh 1:01:22 row
13,166m
Meters
1:01:22.7
Time
2:19.8
Pace
788
Calories
149
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 1209 |
| Drag Factor | 116 |
November 23, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:22.7 | 13,166m | 2:19.8 | 128 | 740 | 19 | 149 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 132 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 149 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 | 165 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 129 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 | 162 |
| 30:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 | 170 |
| 35:00.0 | 690m | 3:37.3 | 34 | 417 | 14 | 147 |
| 40:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 | 167 |
| 45:00.0 | 804m | 3:06.5 | 54 | 485 | 15 | 127 |
| 50:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 166 |
| 55:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 152 |
| 1:00:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 149 |
| 1:01:22.6 | 200m | 3:26.5 | 40 | 436 | 15 | 132 |
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Workout Graph
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