Serg Kolvakh 1:00:24 row
13,033m
Meters
1:00:24.7
Time
2:19.0
Pace
778
Calories
144
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 1223 |
| Drag Factor | 119 |
December 07, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:24.7 | 13,033m | 2:19.0 | 130 | 747 | 19 | 144 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 128 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 140 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 | 153 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 19 | 118 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 153 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 | 154 |
| 35:00.0 | 731m | 3:25.1 | 41 | 439 | 15 | 146 |
| 40:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 24 | 164 |
| 45:00.0 | 818m | 3:03.3 | 57 | 495 | 17 | 121 |
| 50:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 166 |
| 55:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 150 |
| 1:00:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 142 |
| 1:00:24.6 | 60m | 3:25.0 | 41 | 439 | 14 | 141 |
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