Serg Kolvakh 1:01:05 row
13,022m
Meters
1:01:05.5
Time
2:20.7
Pace
766
Calories
139
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 1232 |
| Drag Factor | 116 |
December 12, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:05.5 | 13,022m | 2:20.7 | 126 | 732 | 20 | 139 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | 116 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 128 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 141 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 18 | 111 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 19 | 151 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 | 155 |
| 35:00.0 | 743m | 3:21.8 | 43 | 446 | 15 | 141 |
| 40:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 161 |
| 45:00.0 | 827m | 3:01.3 | 59 | 501 | 17 | 120 |
| 50:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 160 |
| 55:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 150 |
| 1:00:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 140 |
| 1:01:05.5 | 220m | 2:28.8 | 106 | 665 | 18 | 136 |
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Workout Graph
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