Serg Kolvakh 1:01:56 row
13,036m
Meters
1:01:56.9
Time
2:22.5
Pace
764
Calories
142
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 1257 |
| Drag Factor | 117 |
December 15, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:56.9 | 13,036m | 2:22.5 | 121 | 715 | 20 | 142 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 116 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 130 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 149 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 19 | 115 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 20 | 153 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 160 |
| 35:00.0 | 681m | 3:40.2 | 33 | 412 | 14 | 146 |
| 40:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 | 165 |
| 45:00.0 | 808m | 3:05.6 | 55 | 488 | 15 | 123 |
| 50:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 165 |
| 55:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 | 151 |
| 1:00:00.0 | 967m | 2:35.1 | 94 | 622 | 19 | 138 |
| 1:01:56.9 | 382m | 2:33.0 | 98 | 636 | 19 | 135 |
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