Serg Kolvakh 1:01:47 row
13,123m
Meters
1:01:47.3
Time
2:21.2
Pace
774
Calories
138
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 1227 |
| Drag Factor | 117 |
December 21, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:47.3 | 13,123m | 2:21.2 | 124 | 727 | 19 | 138 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 121 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 125 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 144 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 18 | 110 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 19 | 149 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 155 |
| 35:00.0 | 670m | 3:43.8 | 31 | 407 | 14 | 137 |
| 40:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 160 |
| 45:00.0 | 842m | 2:58.1 | 62 | 513 | 16 | 114 |
| 50:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 162 |
| 55:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 145 |
| 1:00:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 146 |
| 1:01:47.3 | 335m | 2:40.1 | 85 | 593 | 19 | 136 |
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