Serg Kolvakh 1:02:24 row
13,131m
Meters
1:02:24.3
Time
2:22.5
Pace
773
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 1231 |
| Drag Factor | 118 |
December 24, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:24.3 | 13,131m | 2:22.5 | 121 | 715 | 19 | 138 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 120 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 125 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 145 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 19 | 115 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 18 | 150 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 | 153 |
| 35:00.0 | 655m | 3:49.0 | 29 | 400 | 13 | 138 |
| 40:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 157 |
| 45:00.0 | 809m | 3:05.4 | 55 | 488 | 15 | 115 |
| 50:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 161 |
| 55:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 148 |
| 1:00:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 137 |
| 1:02:24.3 | 500m | 2:24.3 | 116 | 700 | 19 | 138 |
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Workout Graph
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