Serg Kolvakh 1:01:36 row
13,139m
Meters
1:01:36.3
Time
2:20.6
Pace
781
Calories
142
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 1229 |
| Drag Factor | 119 |
December 29, 2024 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:36.3 | 13,139m | 2:20.6 | 126 | 732 | 19 | 142 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 123 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 135 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 | 151 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 18 | 116 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 18 | 151 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 | 162 |
| 35:00.0 | 681m | 3:40.2 | 33 | 412 | 14 | 144 |
| 40:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 162 |
| 45:00.0 | 814m | 3:04.2 | 56 | 492 | 15 | 121 |
| 50:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 162 |
| 55:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 150 |
| 1:00:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 143 |
| 1:01:36.3 | 299m | 2:41.0 | 84 | 588 | 18 | 137 |
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Workout Graph
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