Serg Kolvakh 1:01:16 row
13,289m
Meters
1:01:16.1
Time
2:18.3
Pace
796
Calories
146
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 1237 |
| Drag Factor | 119 |
December 31, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:16.1 | 13,289m | 2:18.3 | 132 | 755 | 20 | 146 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 128 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 142 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 159 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 121 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 160 |
| 30:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 | 166 |
| 35:00.0 | 727m | 3:26.3 | 40 | 437 | 15 | 151 |
| 40:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 168 |
| 45:00.0 | 835m | 2:59.6 | 60 | 507 | 16 | 120 |
| 50:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 161 |
| 55:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 151 |
| 1:00:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 148 |
| 1:01:16.0 | 212m | 2:59.2 | 61 | 509 | 16 | 134 |
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