Serg Kolvakh 1:03:11 row
13,234
Meters
1:03:11.0
Time
2:23.2
Pace
774
Calories
138
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 1261 |
| Drag Factor | 117 |
January 07, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:11.0 | 13,234 | 2:23.2 | 119 | 709 | 774 | 19 | 138 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 18 | 115 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 18 | 129 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 22 | 147 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 19 | 107 |
| 25:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 19 | 146 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 23 | 155 |
| 35:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 14 | 135 |
| 40:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 24 | 159 |
| 45:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 16 | 115 |
| 50:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 22 | 161 |
| 55:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 25 | 150 |
| 1:00:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 20 | 141 |
| 1:03:11.0 | 650 | 2:26.9 | 110 | 679 | 37 | 19 | 136 |
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Workout Graph
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