Stephen Kovalewski 1000m row
1,000m
Meters
5:33.4
Time
2:46.7
Pace
50
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 560 |
Stroke Rate | 35 |
Stroke Count | 196 |
Drag Factor | 86 |
February 16, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:33.4 | 1,000m | 2:46.7 | 76 | 560 | 35 |
1:17.4 | 200m | 3:13.5 | 48 | 466 | 30 |
1:03.9 | 400m | 2:39.7 | 86 | 595 | 37 |
1:03.8 | 600m | 2:39.5 | 86 | 596 | 36 |
1:04.5 | 800m | 2:41.2 | 83 | 587 | 37 |
1:03.9 | 1,000m | 2:39.7 | 86 | 595 | 38 |
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Workout Graph
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