Stephen Kovalewski 1000m row

1,000m

Meters

5:33.4

Time

2:46.7

Pace

50

Calories

Average Watts76
Calories Per Hour560
Stroke Rate35
Stroke Count196
Drag Factor86

February 16, 2024 13:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:33.4 1,000m 2:46.7 76 560 35
1:17.4 200m 3:13.5 48 466 30
1:03.9 400m 2:39.7 86 595 37
1:03.8 600m 2:39.5 86 596 36
1:04.5 800m 2:41.2 83 587 37
1:03.9 1,000m 2:39.7 86 595 38

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Workout Graph

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