Stephen Kovalewski 1000m row
1,000m
Meters
4:50.7
Time
2:25.3
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 34 |
| Stroke Count | 167 |
| Drag Factor | 221 |
February 21, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 34 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 35 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 34 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 34 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 33 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 35 |
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Workout Graph
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