Stephen Kovalewski 1000m row
1,000m
Meters
5:11.0
Time
2:35.5
Pace
50
Calories
115
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 35 |
| Stroke Count | 182 |
| Drag Factor | 167 |
February 29, 2024 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.0 | 1,000m | 2:35.5 | 93 | 620 | 35 | 115 |
| 1:02.3 | 200m | 2:35.7 | 93 | 618 | 37 | 103 |
| 1:01.7 | 400m | 2:34.2 | 95 | 628 | 35 | 107 |
| 1:02.5 | 600m | 2:36.2 | 92 | 615 | 35 | 126 |
| 1:01.9 | 800m | 2:34.7 | 94 | 625 | 34 | 122 |
| 1:02.6 | 1,000m | 2:36.5 | 91 | 614 | 35 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.