Stephen Kovalewski 1000m row
1,000m
Meters
4:44.0
Time
2:22.0
Pace
55
Calories
101
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
Stroke Rate | 37 |
Stroke Count | 178 |
Drag Factor | 167 |
March 20, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 37 | 101 |
0:57.4 | 200m | 2:23.5 | 118 | 707 | 38 | 107 |
0:57.7 | 400m | 2:24.2 | 117 | 701 | 37 | 109 |
0:56.4 | 600m | 2:21.0 | 125 | 729 | 37 | 103 |
0:56.2 | 800m | 2:20.5 | 126 | 734 | 37 | 95 |
0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 38 | 94 |
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Workout Graph
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