Stephen Kovalewski 1000m row

1,000m

Meters

4:44.0

Time

2:22.0

Pace

55

Calories

101

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate37
Stroke Count178
Drag Factor167

March 20, 2024 19:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:44.0 1,000m 2:22.0 122 720 37 101
0:57.4 200m 2:23.5 118 707 38 107
0:57.7 400m 2:24.2 117 701 37 109
0:56.4 600m 2:21.0 125 729 37 103
0:56.2 800m 2:20.5 126 734 37 95
0:56.3 1,000m 2:20.7 126 731 38 94

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Workout Graph

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