Stephen Kovalewski 1000m row
1,000m
Meters
4:40.1
Time
2:20.0
Pace
55
Calories
89
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 37 |
| Stroke Count | 174 |
| Drag Factor | 166 |
April 08, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 37 | 89 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 38 | 79 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 38 | 82 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 36 | 84 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 38 | 112 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 37 | 92 |
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Workout Graph
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