Stephen Kovalewski 1000m row
1,000m
Meters
4:42.7
Time
2:21.3
Pace
55
Calories
122
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 35 |
| Stroke Count | 166 |
| Drag Factor | 166 |
April 16, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 35 | 122 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 36 | 117 |
| 0:56.9 | 400m | 2:22.2 | 122 | 718 | 35 | 116 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 35 | 122 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 35 | 129 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 35 | 130 |
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Workout Graph
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