Stephen Kovalewski 1000m row
1,000m
Meters
4:41.6
Time
2:20.8
Pace
55
Calories
110
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 37 |
| Stroke Count | 176 |
| Drag Factor | 164 |
July 17, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 37 | 110 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 37 | 87 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 38 | 119 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 37 | 117 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 38 | 106 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 37 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.