Stephen Kovalewski 1000m row
1,000m
Meters
4:37.1
Time
2:18.5
Pace
55
Calories
93
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 37 |
| Stroke Count | 170 |
| Drag Factor | 164 |
August 06, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 37 | 93 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 38 | 91 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 37 | 93 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 37 | 95 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 37 | 95 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 36 | 92 |
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Workout Graph
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