Stephen Kovalewski 1000m row
1,000m
Meters
4:39.2
Time
2:19.6
Pace
55
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 34 |
| Stroke Count | 162 |
| Drag Factor | 162 |
August 11, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 34 | 117 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 35 | 117 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 34 | 113 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 35 | 115 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 35 | 122 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 35 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.