Stephen Kovalewski 1000m row
1,000m
Meters
4:42.4
Time
2:21.2
Pace
55
Calories
74
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 38 |
| Stroke Count | 179 |
| Drag Factor | 163 |
August 14, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 38 | 74 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 36 | 65 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 39 | 69 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 39 | 82 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 38 | 70 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 38 | 84 |
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Workout Graph
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