Stephen Kovalewski 1000m row
1,000m
Meters
4:36.7
Time
2:18.3
Pace
55
Calories
106
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 37 |
| Stroke Count | 174 |
| Drag Factor | 163 |
September 03, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 37 | 106 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 37 | 88 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 38 | 95 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 37 | 92 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 38 | 124 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 38 | 133 |
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Workout Graph
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