Stephen Kovalewski 1000m row
1,000m
Meters
4:46.1
Time
2:23.0
Pace
54
Calories
87
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 35 |
| Stroke Count | 167 |
| Drag Factor | 160 |
September 12, 2024 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 35 | 87 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 35 | 86 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 36 | 86 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 34 | 92 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 35 | 90 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 35 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.