Stephen Kovalewski 1000m row
1,000m
Meters
4:41.0
Time
2:20.5
Pace
55
Calories
89
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 36 |
| Stroke Count | 172 |
| Drag Factor | 159 |
September 13, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 36 | 89 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 37 | 85 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 37 | 91 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 37 | 95 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 36 | 90 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 37 | 88 |
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Workout Graph
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