Stephen Kovalewski 1000m row
1,000m
Meters
4:31.0
Time
2:15.5
Pace
55
Calories
92
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 37 |
| Stroke Count | 170 |
| Drag Factor | 164 |
September 18, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 37 | 92 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 37 | 88 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 37 | 86 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 38 | 91 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 38 | 99 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 39 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.