Stephen Kovalewski 1000m row
1,000m
Meters
4:39.6
Time
2:19.8
Pace
55
Calories
110
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 35 |
| Stroke Count | 168 |
| Drag Factor | 163 |
September 27, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 35 | 110 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 36 | 89 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 37 | 98 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 35 | 126 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 35 | 119 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 36 | 118 |
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Workout Graph
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