Stephen Kovalewski 1000m row
1,000m
Meters
4:32.3
Time
2:16.1
Pace
55
Calories
89
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 37 |
| Stroke Count | 170 |
| Drag Factor | 162 |
October 03, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 37 | 89 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 39 | 88 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 36 | 91 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 38 | 88 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 37 | 86 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 37 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.