Stephen Kovalewski 1000m row
1,000m
Meters
4:47.2
Time
2:23.6
Pace
54
Calories
107
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 34 |
| Stroke Count | 167 |
| Drag Factor | 164 |
October 19, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 34 | 107 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 34 | 86 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 35 | 92 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 35 | 104 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 35 | 137 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 35 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.