Ole Blankeres 15:00 row
2,686m
Meters
15:00.0
Time
2:47.5
Pace
140
Calories
148
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 151 |
April 02, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,686m | 2:47.5 | 74 | 556 | 26 | 148 |
| 3:00.0 | 467m | 3:12.7 | 49 | 468 | 22 | 143 |
| 6:00.0 | 559m | 2:41.0 | 84 | 588 | 28 | 144 |
| 9:00.0 | 522m | 2:52.4 | 68 | 535 | 29 | 147 |
| 12:00.0 | 507m | 2:57.5 | 63 | 515 | 29 | 151 |
| 15:00.0 | 632m | 2:22.4 | 121 | 717 | 23 | 158 |
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Workout Graph
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