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Don McCarthy 20000m BikeErg

20,000m

Meters

41:51.3

Time

2:05.5

Pace

621

Calories

Average Watts177
Calories Per Hour908
RPM85
Revolution Count3564
Drag Factor60

April 18, 2024 20:40:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
41:51.3 20,000m 2:05.5 177 908 85
2:07.4 1,000m 2:07.4 169 882 85
2:05.2 2,000m 2:05.2 178 913 85
2:04.7 3,000m 2:04.7 180 921 86
2:05.7 4,000m 2:05.7 176 906 85
2:05.1 5,000m 2:05.1 179 915 85
2:05.4 6,000m 2:05.4 177 910 86
2:05.7 7,000m 2:05.7 176 906 85
2:05.8 8,000m 2:05.8 176 905 85
2:05.5 9,000m 2:05.5 177 909 85
2:06.7 10,000m 2:06.7 172 892 84
2:05.5 11,000m 2:05.5 177 909 85
2:05.1 12,000m 2:05.1 179 915 85
2:06.0 13,000m 2:06.0 175 902 85
2:05.6 14,000m 2:05.6 177 907 85
2:06.0 15,000m 2:06.0 175 902 85
2:06.5 16,000m 2:06.5 173 895 84
2:06.3 17,000m 2:06.3 174 897 85
2:06.3 18,000m 2:06.3 174 897 85
2:04.8 19,000m 2:04.8 180 919 86
2:01.8 20,000m 2:01.8 194 966 88

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Workout Graph

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