Don McCarthy 5000m SkiErg
5,000
Meters
24:17.7
Time
2:25.7
Pace
273
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 676 |
| Drag Factor | 80 |
February 03, 2025 12:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.7 | 5,000 | 2:25.7 | 113 | 688 | 27 |
| 2:18.9 | 500 | 2:18.9 | 131 | 749 | 33 |
| 2:22.6 | 1,000 | 2:22.6 | 121 | 715 | 29 |
| 2:26.4 | 1,500 | 2:26.4 | 112 | 683 | 27 |
| 2:30.0 | 2,000 | 2:30.0 | 104 | 656 | 26 |
| 2:29.5 | 2,500 | 2:29.5 | 105 | 660 | 26 |
| 2:28.0 | 3,000 | 2:28.0 | 108 | 671 | 26 |
| 2:26.1 | 3,500 | 2:26.1 | 112 | 686 | 26 |
| 2:28.1 | 4,000 | 2:28.1 | 108 | 670 | 26 |
| 2:26.0 | 4,500 | 2:26.0 | 112 | 687 | 28 |
| 2:22.1 | 5,000 | 2:22.1 | 122 | 719 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.