Lyra Alfenas 10:05 row
2,314
Meters
10:05.4
Time
2:10.8
Pace
140
Calories
198
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 99 |
December 17, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,314 | 2:10.8 | 156 | 838 | 25 | 198 |
| 10:05.4 | 2,314 | 2:10.8 | 156 | 838 | 25 | 198 |
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Workout Graph
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