Tomeu Coll Vaquer 10:00 row
2,226
Meters
10:00.0
Time
2:14.7
Pace
130
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 101 |
December 29, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,226 | 2:14.7 | 143 | 780 | 130 | 21 | 148 |
| 2:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 21 | 127 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 20 | 145 |
| 6:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 20 | 152 |
| 8:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 25 | 163 |
| 10:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 22 | 157 |
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Workout Graph
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