Tomeu Coll Vaquer 15:04 row
3,234
Meters
15:04.3
Time
2:19.8
Pace
188
Calories
146
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 99 |
January 15, 2026 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.3 | 3,234 | 2:19.8 | 128 | 740 | 188 | 20 | 146 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 | 125 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 63 | 20 | 146 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 21 | 158 |
| 15:04.3 | 12 | 2:59.1 | 61 | 509 | 1 | 0 | 158 |
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Workout Graph
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