Tomeu Coll Vaquer 3x750m/3:00r row
2,250
Meters
8:48.2
Time
1:57.3
Pace
153
Calories
184
Heart Rate
| Rest Distance | 578 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,828 |
| Overall Time | 17:48.2 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 28 |
| Stroke Count | 352 |
| Drag Factor | 96 |
March 18, 2026 19:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.2 | 2,250 | 1:57.3 | 216 | 1044 | 28 | 184 |
| 2:52.5 | 750 | 1:55.0 | 230 | 1092 | 28 | 181 |
| 2:53.1 | 750 | 1:55.4 | 228 | 1083 | 26 | 186 |
| 3:02.6 | 750 | 2:01.7 | 194 | 967 | 32 | 187 |
| r578 |
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Workout Graph
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