Tomeu Coll Vaquer 20:00 row
4,288
Meters
20:00.0
Time
2:19.9
Pace
250
Calories
162
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 97 |
July 17, 2026 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,288 | 2:19.9 | 128 | 750 | 250 | 19 | 162 |
| 4:00.0 | 802 | 2:29.6 | 104 | 660 | 44 | 19 | 148 |
| 8:00.0 | 853 | 2:20.6 | 126 | 735 | 49 | 19 | 159 |
| 12:00.0 | 874 | 2:17.2 | 135 | 780 | 52 | 19 | 165 |
| 16:00.0 | 876 | 2:16.9 | 136 | 780 | 52 | 19 | 169 |
| 20:00.0 | 883 | 2:15.9 | 139 | 795 | 53 | 19 | 171 |
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Workout Graph
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