Tomeu Coll Vaquer 5:00 row
759m
Meters
5:00.0
Time
3:17.6
Pace
36
Calories
116
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 77 |
February 06, 2024 21:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 19 | 116 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 20 | 119 |
| 2:00.0 | 161m | 3:06.3 | 54 | 486 | 20 | 118 |
| 3:00.0 | 163m | 3:04.0 | 56 | 493 | 20 | 118 |
| 4:00.0 | 137m | 3:38.9 | 33 | 414 | 18 | 112 |
| 5:00.0 | 145m | 3:26.8 | 40 | 436 | 18 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.