Tomeu Coll Vaquer 5:00 row
995
Meters
5:00.0
Time
2:30.7
Pace
53
Calories
133
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 90 |
February 15, 2024 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 53 | 25 | 133 |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 8 | 21 | 115 |
| 2:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 23 | 123 |
| 3:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 31 | 136 |
| 4:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 25 | 141 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 26 | 152 |
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Workout Graph
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