Tomeu Coll Vaquer 5x3:00/2:00r row
3,635
Meters
15:00.0
Time
2:03.7
Pace
232
Calories
168
Heart Rate
| Rest Distance | 1,381 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,016 |
| Overall Time | 25:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 579 |
| Drag Factor | 94 |
February 24, 2024 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,635 | 2:03.7 | 184 | 928 | 27 | 168 |
| 3:00.0 | 721 | 2:04.8 | 180 | 900 | 27 | 163 |
| 3:00.0 | 721 | 2:04.8 | 180 | 920 | 27 | 165 |
| 3:00.0 | 722 | 2:04.6 | 181 | 920 | 27 | 169 |
| 3:00.0 | 731 | 2:03.1 | 188 | 940 | 28 | 170 |
| 3:00.0 | 740 | 2:01.6 | 195 | 960 | 28 | 173 |
| r1,381 |
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Workout Graph
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