Tomeu Coll Vaquer 5x3:00/2:00r row
3,635m
Meters
15:00.0
Time
2:03.7
Pace
232
Calories
168
Heart Rate
| Rest Distance | 1,381m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,016m |
| Overall Time | 25:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 579 |
| Drag Factor | 94 |
February 24, 2024 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,635m | 2:03.7 | 184 | 934 | 27 | 168 |
| 3:00.0 | 721m | 2:04.8 | 180 | 919 | 27 | 163 |
| 3:00.0 | 721m | 2:04.8 | 180 | 919 | 27 | 165 |
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 27 | 169 |
| 3:00.0 | 731m | 2:03.1 | 188 | 945 | 28 | 170 |
| 3:00.0 | 740m | 2:01.6 | 195 | 969 | 28 | 173 |
| r1,381m |
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Workout Graph
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