Tomeu Coll Vaquer 30:04 row
5,934m
Meters
30:04.2
Time
2:32.0
Pace
319
Calories
134
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 16 |
| Stroke Count | 505 |
| Drag Factor | 112 |
March 06, 2024 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.2 | 5,934m | 2:32.0 | 100 | 642 | 16 | 134 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 134 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 17 | 134 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 16 | 133 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 16 | 137 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 17 | 136 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 16 | 135 |
| 30:04.2 | 5m | 7:00.0 | 5 | 316 | 0 | 134 |
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Workout Graph
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