Tomeu Coll Vaquer 3x7:00/2:00r row
4,793m
Meters
21:00.0
Time
2:11.4
Pace
289
Calories
163
Heart Rate
| Rest Distance | 281m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,074m |
| Overall Time | 27:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 621 |
| Drag Factor | 111 |
April 02, 2024 21:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,793m | 2:11.4 | 154 | 830 | 27 | 163 |
| 7:00.0 | 1,598m | 2:11.4 | 154 | 830 | 27 | 163 |
| 7:00.0 | 1,597m | 2:11.4 | 154 | 829 | 28 | 164 |
| 7:00.0 | 1,599m | 2:11.3 | 155 | 831 | 27 | 164 |
| r281m |
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Workout Graph
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