Tomeu Coll Vaquer 3x5:00/5:00r row
3,567m
Meters
15:00.0
Time
2:06.1
Pace
223
Calories
169
Heart Rate
| Rest Distance | 1,511m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,078m |
| Overall Time | 30:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 470 |
| Drag Factor | 118 |
April 03, 2024 19:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,567m | 2:06.1 | 174 | 899 | 20 | 169 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 164 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 169 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 174 |
| r1,511m |
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Workout Graph
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