Tomeu Coll Vaquer 3x10:00/2:00r row
6,847m
Meters
30:00.0
Time
2:11.4
Pace
418
Calories
173
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,920m |
| Overall Time | 36:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 116 |
April 20, 2024 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,847m | 2:11.4 | 154 | 830 | 24 | 173 |
| 10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 22 | 177 |
| 10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 24 | 172 |
| 10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 26 | 172 |
| r73m |
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Workout Graph
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