Tomeu Coll Vaquer 20:15 row
4,010m
Meters
20:15.1
Time
2:31.5
Pace
216
Calories
153
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 113 |
May 09, 2024 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.1 | 4,010m | 2:31.5 | 101 | 646 | 18 | 153 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 20 | 144 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 18 | 155 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 159 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 17 | 155 |
| 20:15.1 | 45m | 2:47.7 | 74 | 555 | 13 | 155 |
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Workout Graph
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