Tomeu Coll Vaquer 20:04 row
4,414m
Meters
20:04.6
Time
2:16.4
Pace
257
Calories
163
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 382 |
| Drag Factor | 92 |
August 06, 2024 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.6 | 4,414m | 2:16.4 | 138 | 774 | 18 | 163 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 146 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 | 160 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 168 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 | 172 |
| 20:04.6 | 13m | 2:56.9 | 63 | 517 | 0 | 171 |
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Workout Graph
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