Tomeu Coll Vaquer 4x15:00/1:00r row
12,898m
Meters
1:00:00.0
Time
2:19.5
Pace
745
Calories
164
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,944m |
| Overall Time | 1:04:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
| Drag Factor | 112 |
August 13, 2024 20:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,898m | 2:19.5 | 129 | 743 | 18 | 164 |
| 15:00.0 | 3,240m | 2:18.8 | 131 | 749 | 18 | 157 |
| 15:00.0 | 3,141m | 2:23.2 | 119 | 709 | 17 | 163 |
| 15:00.0 | 3,254m | 2:18.2 | 132 | 755 | 19 | 166 |
| 15:00.0 | 3,264m | 2:17.8 | 134 | 759 | 18 | 172 |
| r46m |
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Workout Graph
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