Tomeu Coll Vaquer 4:30 row
684m
Meters
4:30.5
Time
3:17.7
Pace
34
Calories
110
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 89 |
October 01, 2024 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.5 | 684m | 3:17.7 | 45 | 455 | 18 | 110 |
| 4:30.5 | 685m | 3:17.4 | 45 | 456 | 18 | 110 |
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Workout Graph
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